Let's Work Out!
Do you ever look at your friends who love to exercise and wonder…“what do they know that I don’t?"
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They know that exercising and exercising consistently are two totally different things. When exercise sparks magic and jump-starts your groove, consistency becomes easy like a Sunday morning. When you are consistent, well, transformation just happens.
Ready to see what all the hype is about and why our clients work with us year after year? Reach out to me at angela@agfitness.net and see for yourself why smart programming from an Olympic trainer and good music + vibes make ALL the difference.
"When we bought our home in Arizona and decided to spend 6 months there, one of my biggest worries was keeping up my workouts with Angela. For me, working out with her wasn’t just part of my routine—it was essential, a true non-negotiable. I was stressed about losing that consistency and the incredible sessions we’d built together, but Angela immediately reassured me that her virtual program would be just as powerful. And wow, she delivered beyond my expectations! Every single session, Angela was not only there on time but came prepared with a thoughtful, dynamic workout that kept me energized and focused. Even when I’d try to steer the conversation toward personal topics, Angela always listened with care but never lost sight of her commitment to perfecting my form and making every minute count. Her virtual sessions are every bit as intense, inspiring, and transformative as being in the room with her. If you think virtual training can’t match in-person, think again—Angela’s virtual model is nothing short of phenomenal. It’s truly the best of both worlds, no matter where you are.”
- J.S.
Memberships
class descriptions for Online studio classes
HIIT
Our athletic conditioning program. Burpees, mountain climbers and pull-ups...oh my. Set to a timer that changes with each exercise, it's athletic conditioning in a circuit-style format wrapped up in good times.
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Strength
A total body conditioning class that uses body leverage, dumbbells and many reps to sculpt and define your body. If you've ever heard the term "AG arms", this is the class where you can get them. Choreographed to the latest music, it's fun and it's effective.
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Club Cardio
A 30-minute around-the-world club hopping experience. Serious fun and serious cardio, Club Cardio is a dance fitness class that will take you to a club in Caracas, Rio de Janeiro, Turkey, Havana, San Juan, NYC and L.A....(just to name a few). The fun factor and the sweat factor are high in our most popular class.
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Impact
A fast-paced cardio kickboxing class inspired by the practices of boxing, Karate, Jiu Jitsu, Taekwondo, and Muay Thai in an explosive class meant to unleash your inner warrior.​
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Flow
A fresh take on a movement-filled Vinyasa class that will challenge and energize you from the inside out. Class is set to an upbeat setlist and finishes with a healing cool down.​
FAQ
What is the difference between the Online Studio and the Virtual Studio?
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Great question! The Online Studio is a library of pre-recorded workouts in our signature class styles. Some classes stream at certain times and others are available “on demand” at any time. If you loved working out at the AG studio in Stratham and want access to those classes forever, this is your way to move and groove with us in the privacy of your own home.
The Virtual Studio is a magical Zoom link that takes you right into a LIVE workout with Angela. Appointments are booked ahead of time to experience the warmth, encouragement and expert guidance right through the screen.
What is a virtual workout like?
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It’s fantastic! It’s your favorite trainer’s undivided attention and her crafty techniques to ensure you get an effective and super fun workout! The technical stuff? You need access to Zoom and some elbow grease. (Optional equipment at home can be added in if you have it!)