join the crew-
Personal training is well, personal. It's you and me. I understand your goals, I develop program design that is specific for you and we track your progress and celebrate along the way. It's the two of us or maybe a few of us with similar goals working together and accomplishing big things. Nutrition coach, strength coach, life coach, cheerleader? I'm in. Are you?
You'll be in good company. Olympians train here. Soccer moms train here. 89 year olds train here.